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Home of Anusara® Yoga in Hamilton-Niagara Region!  
 
 
Happy Victoria Day! We are closed Monday May 21st.
 
 
 
NEW Hatha Yoga Classes! Starts Monday May 28th:
Mondays 5:30-6:30 pm with Natalie Hutchison
Mondays 7:00-8:30 pm with Kim Ward
Yoga & Cooking for Cancer Prevention & Recovery
Saturday June 9th
Yoga & Cooking for Anxiety & Mood Managment
Saturday June 23rd
yoga wellness weekend - jun 2012_opt 2
 

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